I Can Do Things Differently Going Forward, 7. We live in a world where we can have a lot of answers quickly. 27. Phrases to use when someone is having trouble. You have come this far, and you have succeeded, you only have a little way to go. "Start where you are. Maya Angelou. Hello everyone, I hope you are all doing ok. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. - Terri Guillemets. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. Build the person's confidence explaining how great you know they'll do. Recognise that you also have your Higher Self to call on. Stay present! 3. There, youll also find thoughts and questions by our community. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. The ability to triumph begins with you. 46. 102. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. You can go into emergency and get tests and test results much quicker than you can with your doctor. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. Be good to yourself. If the results are not what your friend hoped for, he or she will need you to be there. Things I had been putting off are now being made a priority. 32. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Prayer For Good Biopsy Results. 99. "You must do the thing you think you cannot do." You have my full support, no matter what you do. And yes, there really is an end to the worst times, no matter how endless they feel. "Nothing is impossible. 8: Be alert and of sober mind. 1. Know that even when I'm not physically with you, I'm still there.". On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. After all, theyre waiting for potentially life-altering news. Martin Luther King, Jr. 10. Dont wait for opportunity. Try viewing your time waiting for results as an exercise to practice being patient. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Sorry things are crappy. Wishing you all the best for your upcoming exams. You're not alone in feeling like you do. You will not have to wait around to talk to your doctor who may never call. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Recognise that you also have your Higher Self to call on. Father God, I come before you asking for good results for the urinalysis I had undergone. Make it inspiring.". Theres more to life than the results of my test. 3. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." Im so sorry youre going through a difficult time. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. 79. I poured my heart out to her, knowing she wouldnt judge me. In an instant, my peaceful state had done a total 180. I invite you to challenge your belief that you will not be able to handle it. They will always be my light when I find myself lost in a place of fear and uncertainty. feeling threatened, maybe disconnected and alone. Yet, you should never underestimate the power of simply being there. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. If youd like to participate, please send a blog post to community@themighty.com. Waiting for test results can be a nerve-wracking experience. This word came up for me several times as I was waiting which I took as a sign to believe in them. Whatever the test results show, you are going to develop a plan and go from there, day by day. Success doesnt come from what you do occasionally. It may not be easy, but it will be worth it! This totally sucks, but you totally dont suck! 1. Be with me, Lord, during this hard time of waiting. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. Be more open to learning new things, a clear growth trajectory always includes the learning process. "The only time you run out of chances is when you stop taking them." Carve some time out of your schedule to be there while your friend is waiting for test results to come in. And that one can support the other if we look to balance them and accept such experiences into our life. When were waiting for something, minutes can feel like hours and hours like days. Heck, even teenagers and young children have moments when they could use some extra encouragement! Wasnt that enough? Try taking a walk. You have a positive mindset that will help you successfully pass your exams. But, short of being a doctor and having access to results, we simply dont always get that luxury. When the time comes, go to the appointment and offer to drive home . If you ever need to talk, or just cry, you know where to find me! But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. Fight Club. The waiting for my test results was, at times, excruciating. She had to wait a few weeks for the ultrasound, and while the technician was scanning her, it was obvious that something had been found by the way she was marking up the imaging with circles and writing. I am now making a new commitment to my physical wellbeing. Make yourself available (physically and emotionally). One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. She is passionate about education, accounting, writing, and traveling. 1. This is one reason we all want to know our test results the moment after we take the test. Sometimes you win, sometimes you learn. You knit each of us together in the womb. My heart goes out to you. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. I'm Sticking To My Routine As I Wait For My Test Results. You are completely and unconditionally loved. Here are some ways you can offer words of encouragement for kids in various situations. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Just grab a spoon and start shoveling ice cream straight from the carton. It can help ground and root you in a place of calm and trust. 2. We want to do a biopsy, the nurse explained. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. This is a real game-changer. Dont let that be you! 7. 2). When the time comes, go to the appointment and offer to drive home after. 1. You dont have to be gloomy just because you are waiting for your exams. This is just a small sampling of ideas for helping someone through a tough time. 4. Herbert Newton Casson. And then consciously choosing to change and release them. When I received her reply, I believeit proved Gods timing is truly perfect. It is the direct route to serenity and contentment." ~Greenville Kleisser. Or, if they don't feel like . The best revenge you can get on anyone is to live well and succeed despite the obstacles. 86. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. - George Bernard Shaw. Will gather lilies at the break of day. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. Dr. Seuss. Congratulate yourself for waiting a day, two days, or longer. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. 3. What have you got to lose in believing in them? Exams are important but they never determine your worth. DO say, "I really admire how you are handling this. Keeping you close in my thoughts, today especially. Call in your Higher Self That fearful, anxious part of you is not who you truly are. It lightens human burdens. Worrying is a natural response to unsettling news. "Try to be a rainbow in someone else's cloud.". Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. This is an article I wasnt expecting to write. 44. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. 3. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. It's OK to help take your friend's mind off the situation at hand. "Encourage yourself, believe in yourself, and love yourself. An example of data being processed may be a unique identifier stored in a cookie. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. This phrase does the exact opposite. No wonder you are so smart for your age." quote="You are such a good listener! Below are some short examples of what you can send to check-in: What words of encouragement and support have you shared with others to help ease the tension of waiting for test results? Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Amelia Earhart. Everyone in the audience is on your side. It presented itself as a low-lying background anxiety for much of my adult life. Believe in miracles And believe that miracles can happen for you. Words of encouragement could also be in the form of a quote or maybe even a poem. Today will never come again. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". You are a work in progress, which means you get there a little at a time, not all at once. 107. Theres no doubt in my mind that youll succeed in whatever path you choose next. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. Below are some short examples of what you can send to check-in: "Thinking of you all the time. God gave you this life because he knew you were strong enough to live it. And I have wine. The person you talk to may have ideas that can help you out as well! By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. My first thought was to call my dad, but I didnt do it right away. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. To lean into them for support. You can with my FREE new year digital workbook designed to help you powerfully release the year just gone and set your intention for the year ahead. Robin Williams. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. "A champion is defined not by their wins but by how they can recover when they fall." Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. 50. Encouragement Messages For Exams 1). The only real support I got was from my tabby cat, Rajah. 104. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. Proverbs 3:5-6 Trust in the LORD with all your heart, and do not lean on your own understanding. Your exams are nearing, so study with dedication and you will succeed in your exams. Anxiety. It can help ground and root you in a place of calm and trust. Perhaps there's a . 109. Rowling, Harry Potter and the Half-Blood Prince, 57. Its only natural to worry. I ask that in the future You will give me more self-control and wisdom in using my time more wisely. Simply a text or phone call each day to say Im thinking about you might be just enough. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. She lives with my tabby cat, Rajah. Stop beating yourself up. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Waiting For Love quotes. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. So look over this list, and make note of your favorite ones. Dont live off of someone elses script. Keep the faith. Take a deep breath; its just a bad day, not a bad life. We tend to assume the worst as we wait for our test results. 7. For now, deal with today just as you will deal with the today after your test results. 8. They can build someone up or tear them down. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Of course, sending a quote or prayer may not be right for everyone. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Don't make light of, judge, or try to change the way the person feels or acts. "You will never do anything in this world without courage. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. If you never try, youll never know. 133. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. 39. 1. Hugs and kisses! The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. "The most effective way to do it, is to do it." Write your own. 92. Our Vision reflects how patients, caregivers, family and friends like you see CaringBridge: A world where no one goes through a health journey alone. Web Design by Thats Her Business. In other words, it will balance things out by helping you feel less helpless and more in control. 3. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Christine Caine. Let this encourage you out of giving up. I thought I knew everything about my situation based on very limited conversations with two medical professionals. Dont let the anxiety exam results take the best from you. "Believe you can and you're halfway there." 14. I know things are difficult right now, but I also know youve got what it takes to get through it. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Dont try to be perfect. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 101. To the really, REALLY big! This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. I experienced what is known as the dark night of the soul. As the nurse held my hand and talked to me about movies while telling me everything that was going to happen, I let out a fearful sob, the weight of what I might be facing crashing upon me like a tidal wave. 4. You could say, "I'm taking my kids to the park this afternoon. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. Or, use a self-hypnosis session that could help you be more patient or dissolve worry and anxiety. But I feel strengthened by what has gone before. 111. 44 followers . I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Dont forget to take notice of how far you have come! "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. I will never forget them or the kindness you gave me in my time of need. Try to focus his/her attention on the importance of perseverance. Related: 100 Quotes to Get You Through a Tough Time. Oh, but my darling, what if you fly?" Lauren Rodriguez is a thirtysomething author. 47. Mary Engelbreit. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. They cleared the fog of uncertainty and a feeling of calm stole over me. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. 4. The consent submitted will only be used for data processing originating from this website. Youre making a big change, and Im so proud of you! Words of Encouragement for Stage Fright. A change, as they say, is as good as a rest. So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Minion Humour. Im so sorry youre going through this, but this too shall pass. Manage Settings For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google).
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words of encouragement for someone waiting for test results